Tag: best food to eat


Metabolism Boosting Foods

Boost your metabolism, burn calories and lose weight permanently. Check out these 10 foods.    

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Alkali Foods – 30 Must Haves In Your Diet

Almost all foods we eat, after they have been digested, break down into either an acidic or alkaline base. On that basis: Fresh fruit, vegetables, roots, nuts, and legumes are all good. Dates, figs, grapefruit, lemon, lime, fennel, broccoli, artichoke, asparagus, beetroot, kale, spinach, watercress and cauliflower are considered the most alkaline. Alkali foods can…
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